Tom Lankester 41:21 row
10,001m
Meters
41:21.4
Time
2:04.0
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 02, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.4 | 10,001m | 2:04.0 | 183 | 930 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 41:21.4 | 329m | 2:03.7 | 185 | 936 | 19 |