Tom Lankester 41:02 row
10,005
Meters
41:02.4
Time
2:03.0
Pace
642
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 08, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.4 | 10,005 | 2:03.0 | 188 | 938 | 642 | 19 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 |
| 41:02.4 | 247 | 2:06.3 | 174 | 865 | 15 | 19 |