Tom Lankester 41:18 row
10,009m
Meters
41:18.3
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 19, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.3 | 10,009m | 2:03.8 | 184 | 934 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 41:18.3 | 314m | 2:04.6 | 181 | 921 | 19 |