Tom Lankester 41:00 row
10,009m
Meters
41:00.9
Time
2:02.9
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
April 27, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.9 | 10,009m | 2:02.9 | 188 | 948 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 41:00.9 | 244m | 2:04.7 | 180 | 919 | 19 |