Tom Lankester 41:00 row
10,009
Meters
41:00.9
Time
2:02.9
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
April 27, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,009 | 2:02.9 | 188 | 940 | 643 | 19 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 20 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 41:00.9 | 244 | 2:04.7 | 180 | 886 | 15 | 19 |