Tom Lankester 12:02 row
3,024m
Meters
12:02.3
Time
1:59.4
Pace
201
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 27, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.3 | 3,024m | 1:59.4 | 205 | 1007 | 26 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 12:02.3 | 520m | 1:57.5 | 215 | 1040 | 26 |