Tom Lankester 12:06 row
3,081m
Meters
12:06.6
Time
1:57.9
Pace
207
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 28, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 3,081m | 1:57.9 | 213 | 1034 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 12:06.6 | 549m | 1:55.3 | 228 | 1085 | 27 |