Tom Lankester 12:06 row
3,088m
Meters
12:06.2
Time
1:57.5
Pace
209
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
April 29, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 3,088m | 1:57.5 | 215 | 1040 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 12:06.2 | 542m | 1:56.4 | 222 | 1063 | 28 |