Tom Lankester 51:52 row
12,503m
Meters
51:52.7
Time
2:04.4
Pace
795
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
July 28, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.7 | 12,503m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 51:52.0 | 447m | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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