Tom Lankester 41:19 row

10,001m

Meters

41:19.3

Time

2:03.9

Pace

640

Calories

Average Watts184
Calories Per Hour932
Stroke Rate20
Stroke Count830
Drag Factor125

July 21, 2021 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.3 10,001m 2:03.9 184 932 20
5:00.0 1,190m 2:06.0 175 901 20
10:00.0 1,206m 2:04.3 182 926 20
15:00.0 1,213m 2:03.6 185 936 20
20:00.0 1,217m 2:03.2 187 943 20
25:00.0 1,214m 2:03.5 186 938 20
30:00.0 1,214m 2:03.5 186 938 20
35:00.0 1,219m 2:03.0 188 946 20
40:00.0 1,214m 2:03.5 186 938 20
41:19.0 314m 2:05.7 176 905 19

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Workout Graph

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