Tom Lankester 41:31 row
10,001
Meters
41:31.7
Time
2:04.5
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 126 |
July 20, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,001 | 2:04.5 | 181 | 923 | 635 | 20 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 20 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 41:31.0 | 370 | 2:02.9 | 188 | 947 | 24 | 19 |
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Workout Graph
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