Tom Lankester 41:31 row

10,001m

Meters

41:31.7

Time

2:04.5

Pace

635

Calories

Average Watts181
Calories Per Hour923
Stroke Rate20
Stroke Count834
Drag Factor126

July 20, 2021 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:31.7 10,001m 2:04.5 181 923 20
5:00.0 1,174m 2:07.7 168 877 20
10:00.0 1,198m 2:05.2 178 913 20
15:00.0 1,203m 2:04.6 181 921 20
20:00.0 1,207m 2:04.2 182 927 20
25:00.0 1,211m 2:03.8 184 933 20
30:00.0 1,211m 2:03.8 184 933 20
35:00.0 1,212m 2:03.7 185 935 20
40:00.0 1,215m 2:03.4 186 940 20
41:31.0 370m 2:02.9 188 947 19

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Workout Graph

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