Tom Lankester 41:57 row

10,004m

Meters

41:57.9

Time

2:05.8

Pace

627

Calories

Average Watts176
Calories Per Hour904
Stroke Rate20
Stroke Count841
Drag Factor128

July 13, 2021 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:57.9 10,004m 2:05.8 176 904 20
5:00.0 1,170m 2:08.2 166 871 20
10:00.0 1,191m 2:05.9 175 902 20
15:00.0 1,190m 2:06.0 175 901 20
20:00.0 1,194m 2:05.6 177 907 20
25:00.0 1,195m 2:05.5 177 909 20
30:00.0 1,195m 2:05.5 177 909 20
35:00.0 1,203m 2:04.6 181 921 20
40:00.0 1,199m 2:05.1 179 915 20
41:57.0 466m 2:05.5 177 908 20

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Workout Graph

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