Tom Lankester 51:07 row
12,503m
Meters
51:07.5
Time
2:02.6
Pace
805
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 130 |
June 23, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.5 | 12,503m | 2:02.6 | 190 | 952 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 51:07.0 | 264m | 2:06.8 | 171 | 889 | 18 |
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Workout Graph
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