Tom Lankester 51:17 row
12,506m
Meters
51:17.6
Time
2:03.0
Pace
804
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
June 22, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.6 | 12,506m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 51:17.0 | 313m | 2:03.0 | 188 | 947 | 19 |
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Workout Graph
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