Tom Lankester 41:38 row
10,004
Meters
41:38.5
Time
2:04.8
Pace
633
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 128 |
June 18, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,004 | 2:04.8 | 180 | 918 | 633 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 41:38.0 | 388 | 2:06.2 | 174 | 898 | 24 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.