Tom Lankester 41:38 row

10,004m

Meters

41:38.5

Time

2:04.8

Pace

633

Calories

Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count835
Drag Factor128

June 18, 2021 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:38.5 10,004m 2:04.8 180 918 20
5:00.0 1,178m 2:07.3 170 883 20
10:00.0 1,201m 2:04.8 180 918 20
15:00.0 1,204m 2:04.5 181 922 20
20:00.0 1,205m 2:04.4 181 924 20
25:00.0 1,209m 2:04.0 183 930 20
30:00.0 1,210m 2:03.9 184 932 20
35:00.0 1,203m 2:04.6 181 921 20
40:00.0 1,206m 2:04.3 182 926 20
41:38.0 388m 2:06.2 174 898 19

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Workout Graph

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