Tom Lankester 12:11 row

3,009m

Meters

12:11.1

Time

2:01.4

Pace

196

Calories

Average Watts195
Calories Per Hour971
Stroke Rate25
Stroke Count304
Drag Factor128

June 10, 2021 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.1 3,009m 2:01.4 195 971 25
5:00.0 1,231m 2:01.8 193 965 26
10:00.0 1,244m 2:00.5 200 987 25
12:11.0 534m 2:02.6 190 952 23

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Workout Graph

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