Tom Lankester 42:21 row
10,008
Meters
42:21.8
Time
2:06.9
Pace
622
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 129 |
June 07, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.8 | 10,008 | 2:06.9 | 171 | 888 | 622 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 42:21.0 | 553 | 2:07.4 | 169 | 881 | 34 | 19 |
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Workout Graph
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