Tom Lankester 7:56 row

2,009m

Meters

7:56.8

Time

1:58.6

Pace

134

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate28
Stroke Count218
Drag Factor130

May 26, 2021 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.8 2,009m 1:58.6 209 1020 28
5:00.0 1,255m 1:59.5 205 1005 27
7:56.0 755m 1:56.5 221 1060 28

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Workout Graph

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