Tom Lankester 12:00 row
3,003m
Meters
12:00.6
Time
1:59.9
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 130 |
May 25, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.6 | 3,003m | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 12:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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