Tom Lankester 50:30 row

12,006m

Meters

50:30.0

Time

2:06.1

Pace

752

Calories

Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count1011
Drag Factor129

May 24, 2021 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:30.0 12,006m 2:06.1 174 899 20
5:00.0 1,151m 2:10.3 158 844 20
10:00.0 1,173m 2:07.8 167 876 20
15:00.0 1,185m 2:06.5 173 893 20
20:00.0 1,191m 2:05.9 175 902 20
25:00.0 1,198m 2:05.2 178 913 20
30:00.0 1,190m 2:06.0 175 901 20
35:00.0 1,203m 2:04.6 181 921 20
40:00.0 1,198m 2:05.2 178 913 20
45:00.0 1,208m 2:04.1 183 929 20
50:00.0 1,200m 2:05.0 179 916 20
50:30.0 108m 2:18.8 131 749 17

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Workout Graph

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