Tom Lankester 12:00 row
3,023m
Meters
12:00.4
Time
1:59.1
Pace
202
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 128 |
May 15, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.4 | 3,023m | 1:59.1 | 207 | 1012 | 26 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 12:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.