Tom Lankester 29:07 row
7,011m
Meters
29:07.9
Time
2:04.6
Pace
445
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 127 |
May 15, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.9 | 7,011m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 29:07.0 | 992m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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