Tom Lankester 40:33 row

10,002m

Meters

40:33.4

Time

2:01.6

Pace

651

Calories

Average Watts194
Calories Per Hour969
Stroke Rate20
Stroke Count812
Drag Factor128

August 17, 2021 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:33.4 10,002m 2:01.6 194 969 20
5:00.0 1,207m 2:04.2 182 927 20
10:00.0 1,223m 2:02.6 190 952 20
15:00.0 1,228m 2:02.1 192 960 20
20:00.0 1,236m 2:01.3 196 973 20
25:00.0 1,232m 2:01.7 194 967 20
30:00.0 1,247m 2:00.2 201 992 20
35:00.0 1,241m 2:00.8 198 982 20
40:00.0 1,257m 1:59.3 206 1008 20
40:33.0 133m 2:04.0 183 930 17

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Workout Graph

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