Tom Lankester 40:42 row
10,002m
Meters
40:42.8
Time
2:02.1
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 128 |
August 13, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.8 | 10,002m | 2:02.1 | 192 | 961 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 40:42.0 | 165m | 2:07.2 | 170 | 884 | 18 |
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Workout Graph
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