Tom Lankester 41:00 row
10,004
Meters
41:00.3
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 127 |
August 12, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.3 | 10,004 | 2:02.9 | 188 | 947 | 644 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 41:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 18 |
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Workout Graph
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