Tom Lankester 40:44 row
10,004m
Meters
40:44.9
Time
2:02.1
Pace
647
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 127 |
August 10, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.9 | 10,004m | 2:02.1 | 192 | 960 | 20 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 40:44.0 | 181m | 2:01.5 | 195 | 970 | 18 |
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Workout Graph
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