Tom Lankester 41:03 row
10,003m
Meters
41:03.5
Time
2:03.1
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 125 |
August 07, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.5 | 10,003m | 2:03.1 | 187 | 945 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 41:03.0 | 261m | 2:00.6 | 199 | 985 | 19 |
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Workout Graph
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