Tom Lankester 41:18 row
10,001
Meters
41:18.4
Time
2:03.9
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 127 |
August 02, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,001 | 2:03.9 | 184 | 925 | 637 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 41:18.0 | 312 | 2:05.0 | 179 | 923 | 20 | 19 |
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Workout Graph
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