Tom Lankester 40:27 row
10,011m
Meters
40:27.3
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 126 |
August 19, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.3 | 10,011m | 2:01.2 | 196 | 976 | 20 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 40:27.0 | 104m | 2:09.8 | 160 | 850 | 16 |
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Workout Graph
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