Tom Lankester 40:36 row

10,006m

Meters

40:36.8

Time

2:01.7

Pace

652

Calories

Average Watts194
Calories Per Hour967
Stroke Rate22
Stroke Count873
Drag Factor127

September 11, 2021 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.8 10,006m 2:01.7 194 967 22
5:00.0 1,200m 2:05.0 179 916 20
10:00.0 1,216m 2:03.3 186 941 20
15:00.0 1,223m 2:02.6 190 952 20
20:00.0 1,229m 2:02.0 193 962 20
25:00.0 1,229m 2:02.0 193 962 20
30:00.0 1,221m 2:02.8 189 949 21
35:00.0 1,259m 1:59.1 207 1012 26
40:00.0 1,281m 1:57.0 218 1050 27
40:36.0 149m 2:00.8 199 983 23

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Workout Graph

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