Tom Lankester 40:15 row

10,016m

Meters

40:15.5

Time

2:00.5

Pace

660

Calories

Average Watts200
Calories Per Hour987
Stroke Rate21
Stroke Count859
Drag Factor126

September 18, 2021 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.5 10,016m 2:00.5 200 987 21
5:00.0 1,207m 2:04.2 182 927 20
10:00.0 1,228m 2:02.1 192 960 20
15:00.0 1,238m 2:01.1 197 977 20
20:00.0 1,238m 2:01.1 197 977 20
25:00.0 1,231m 2:01.8 193 965 20
30:00.0 1,252m 1:59.8 204 1000 20
35:00.0 1,264m 1:58.6 209 1020 23
40:00.0 1,305m 1:54.9 230 1093 29
40:15.0 53m 2:21.5 124 725 18

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Workout Graph

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