Tom Lankester 40:05 row
10,000m
Meters
40:05.6
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
September 19, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 10,000m | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
| 40:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.