Tom Lankester 40:29 row
10,002m
Meters
40:29.1
Time
2:01.4
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 127 |
September 23, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.1 | 10,002m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 40:29.0 | 118m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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