Tom Lankester 40:32 row

10,022m

Meters

40:32.0

Time

2:01.3

Pace

656

Calories

Average Watts196
Calories Per Hour974
Stroke Rate22
Stroke Count890
Drag Factor126

October 05, 2021 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.0 10,022m 2:01.3 196 974 22
5:00.0 1,202m 2:04.7 180 919 20
10:00.0 1,217m 2:03.2 187 943 20
15:00.0 1,224m 2:02.5 190 954 20
20:00.0 1,228m 2:02.1 192 960 20
25:00.0 1,227m 2:02.2 192 959 20
30:00.0 1,231m 2:01.8 193 965 21
35:00.0 1,279m 1:57.2 217 1046 26
40:00.0 1,292m 1:56.0 224 1069 27
40:32.0 124m 2:09.0 163 860 24

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Workout Graph

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