Tom Lankester 40:37 row
10,018m
Meters
40:37.8
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 126 |
October 04, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.8 | 10,018m | 2:01.6 | 194 | 968 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 40:37.0 | 153m | 2:00.9 | 198 | 981 | 24 |
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Workout Graph
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