Tom Lankester 40:00 row

10,018m

Meters

40:00.4

Time

1:59.8

Pace

664

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate22
Stroke Count888

October 07, 2021 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.4 10,018m 1:59.8 204 1000 22
5:00.0 1,211m 2:03.8 184 933 20
10:00.0 1,232m 2:01.7 194 967 20
15:00.0 1,246m 2:00.3 201 990 20
20:00.0 1,246m 2:00.3 201 990 20
25:00.0 1,251m 1:59.9 203 998 20
30:00.0 1,251m 1:59.9 203 998 22
35:00.0 1,287m 1:56.5 221 1060 27
40:00.0 1,294m 1:55.9 225 1073 28
40:00.0 0

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Workout Graph

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