Tom Lankester 40:00 row
10,018m
Meters
40:00.4
Time
1:59.8
Pace
664
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 888 |
October 07, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.4 | 10,018m | 1:59.8 | 204 | 1000 | 22 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
40:00.0 | 0 |
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Workout Graph
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