Tom Lankester 40:29 row

10,002m

Meters

40:29.3

Time

2:01.4

Pace

652

Calories

Average Watts195
Calories Per Hour972
Stroke Rate21
Stroke Count870
Drag Factor128

October 08, 2021 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.3 10,002m 2:01.4 195 972 21
5:00.0 1,186m 2:06.4 173 895 20
10:00.0 1,214m 2:03.5 186 938 20
15:00.0 1,222m 2:02.7 189 951 20
20:00.0 1,227m 2:02.2 192 959 20
25:00.0 1,232m 2:01.7 194 967 20
30:00.0 1,232m 2:01.7 194 967 20
35:00.0 1,263m 1:58.7 209 1019 23
40:00.0 1,304m 1:55.0 230 1091 27
40:29.0 121m 1:59.8 203 999 23

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Workout Graph

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