Tom Lankester 41:09 row

10,008m

Meters

41:09.1

Time

2:03.3

Pace

643

Calories

Average Watts186
Calories Per Hour941
Stroke Rate20
Stroke Count826
Drag Factor128

October 11, 2021 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:09.1 10,008m 2:03.3 186 941 20
5:00.0 1,190m 2:06.0 175 901 20
10:00.0 1,213m 2:03.6 185 936 20
15:00.0 1,217m 2:03.2 187 943 20
20:00.0 1,218m 2:03.1 187 944 20
25:00.0 1,215m 2:03.4 186 940 20
30:00.0 1,221m 2:02.8 189 949 20
35:00.0 1,224m 2:02.5 190 954 20
40:00.0 1,229m 2:02.0 193 962 20
41:09.0 282m 2:02.3 191 957 19

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Workout Graph

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