Tom Lankester 40:53 row

10,010m

Meters

40:53.4

Time

2:02.5

Pace

646

Calories

Average Watts190
Calories Per Hour954
Stroke Rate20
Stroke Count820
Drag Factor128

October 12, 2021 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.4 10,010m 2:02.5 190 954 20
5:00.0 1,203m 2:04.6 181 921 20
10:00.0 1,218m 2:03.1 187 944 20
15:00.0 1,224m 2:02.5 190 954 20
20:00.0 1,230m 2:01.9 193 964 20
25:00.0 1,223m 2:02.6 190 952 20
30:00.0 1,232m 2:01.7 194 967 20
35:00.0 1,235m 2:01.4 195 972 20
40:00.0 1,234m 2:01.5 195 970 20
40:53.0 210m 2:06.1 174 899 18

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Workout Graph

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