Tom Lankester 41:03 row
10,009m
Meters
41:03.4
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 127 |
October 25, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.4 | 10,009m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 41:03.0 | 253m | 2:04.5 | 181 | 924 | 18 |
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Workout Graph
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