Tom Lankester 40:45 row

10,016m

Meters

40:45.8

Time

2:02.0

Pace

649

Calories

Average Watts192
Calories Per Hour961
Stroke Rate20
Stroke Count815
Drag Factor124

October 29, 2021 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.8 10,016m 2:02.0 192 961 20
5:00.0 1,197m 2:05.3 178 912 20
10:00.0 1,220m 2:02.9 188 948 20
15:00.0 1,232m 2:01.7 194 967 20
20:00.0 1,236m 2:01.3 196 973 20
25:00.0 1,225m 2:02.4 191 956 19
30:00.0 1,249m 2:00.0 202 995 20
35:00.0 1,236m 2:01.3 196 973 20
40:00.0 1,248m 2:00.1 202 993 20
40:45.0 173m 2:10.0 159 847 18

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Workout Graph

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