Tom Lankester 41:11 row
10,006m
Meters
41:11.3
Time
2:03.4
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 129 |
November 10, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.3 | 10,006m | 2:03.4 | 186 | 939 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 41:11.0 | 288m | 2:03.2 | 187 | 943 | 19 |
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Workout Graph
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