Tom Lankester 40:59 row
10,001m
Meters
40:59.6
Time
2:02.9
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 128 |
November 16, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.6 | 10,001m | 2:02.9 | 188 | 947 | 20 |
| 30:00.0 | 1,213m | 12:21.9 | 1 | 302 | 20 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 40:59.0 | 240m | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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