Tom Lankester 41:28 row
10,004
Meters
41:28.4
Time
2:04.3
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 131 |
January 12, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.4 | 10,004 | 2:04.3 | 182 | 920 | 636 | 20 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 41:28.0 | 352 | 2:05.0 | 179 | 900 | 22 | 19 |
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Workout Graph
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