Tom Lankester 41:28 row

10,004m

Meters

41:28.4

Time

2:04.3

Pace

636

Calories

Average Watts182
Calories Per Hour926
Stroke Rate20
Stroke Count830
Drag Factor131

January 12, 2022 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:28.4 10,004m 2:04.3 182 926 20
5:00.0 1,176m 2:07.5 169 880 20
10:00.0 1,202m 2:04.7 180 919 20
15:00.0 1,207m 2:04.2 182 927 20
20:00.0 1,209m 2:04.0 183 930 20
25:00.0 1,213m 2:03.6 185 936 20
30:00.0 1,212m 2:03.7 185 935 20
35:00.0 1,213m 2:03.6 185 936 20
40:00.0 1,220m 2:02.9 188 948 20
41:28.0 352m 2:05.0 179 916 19

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Workout Graph

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