Tom Lankester 41:40 row
10,001m
Meters
41:40.7
Time
2:05.0
Pace
630
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 128 |
January 10, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.7 | 10,001m | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 41:40.0 | 404m | 2:03.7 | 185 | 935 | 19 |
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Workout Graph
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