Tom Lankester 41:40 row
10,001
Meters
41:40.7
Time
2:05.0
Pace
630
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 128 |
January 10, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.7 | 10,001 | 2:05.0 | 179 | 916 | 630 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 41:40.0 | 404 | 2:03.7 | 185 | 935 | 25 | 19 |
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Workout Graph
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