Tom Lankester 41:44 row
10,000
Meters
41:44.9
Time
2:05.2
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 130 |
December 18, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.9 | 10,000 | 2:05.2 | 178 | 906 | 631 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 41:44.0 | 413 | 2:05.9 | 175 | 900 | 26 | 19 |
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Workout Graph
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