Tom Lankester 41:04 row

10,003m

Meters

41:04.9

Time

2:03.2

Pace

642

Calories

Average Watts187
Calories Per Hour944
Stroke Rate20
Stroke Count817
Drag Factor131

January 17, 2022 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:04.9 10,003m 2:03.2 187 944 20
5:00.0 1,187m 2:06.3 173 896 20
10:00.0 1,210m 2:03.9 184 932 20
15:00.0 1,217m 2:03.2 187 943 20
20:00.0 1,222m 2:02.7 189 951 20
25:00.0 1,213m 2:03.6 185 936 20
30:00.0 1,233m 2:01.6 194 969 20
35:00.0 1,225m 2:02.4 191 956 20
40:00.0 1,236m 2:01.3 196 973 20
41:04.0 260m 2:03.0 188 946 19

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Workout Graph

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