Izzy Berenson 10000m row
10,000m
Meters
43:13.0
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 21, 2016 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.0 | 10,000m | 2:09.6 | 161 | 852 | 20 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 18 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 19 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 20 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 21 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 23 |