Izzy Berenson 51:42 row
11,109m
Meters
51:42.7
Time
2:19.6
Pace
649
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 22, 2016 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:42.7 | 11,109m | 2:19.6 | 129 | 742 | 21 |
| 20:03.8 | 4,300m | 2:19.9 | 128 | 739 | 20 |
| 40:35.6 | 4,300m | 2:23.2 | 119 | 709 | 20 |
| 51:42.1 | 2,509m | 2:12.8 | 149 | 814 | 24 |