Izzy Berenson 10000m row
10,000m
Meters
43:09.8
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
July 25, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.8 | 10,000m | 2:09.4 | 161 | 854 | 24 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 25 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 25 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 23 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 23 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 25 |