Izzy Berenson 1:16:21 row
17,146m
Meters
1:16:21.5
Time
2:13.6
Pace
1024
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
July 26, 2016 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:21.5 | 17,146m | 2:13.6 | 147 | 805 | 20 |
| 19:10.1 | 4,300m | 2:13.7 | 146 | 803 | 21 |
| 38:13.2 | 4,300m | 2:12.9 | 149 | 812 | 20 |
| 57:11.0 | 4,300m | 2:12.3 | 151 | 820 | 21 |
| 1:16:17.6 | 4,246m | 2:15.0 | 142 | 789 | 21 |